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November Virtual Cooking Class

This months class is a collaboration between Manifest Kitchen and African Restaurant Week. The featured dish will be Sierra Leonean Pepper Soup. Just in time for the fall weather!


Scroll below to learn more about African Restaurant Week and check out some delicious photos of the pepper soup you have an opportunity to cook!


Join us Thursday November 14th 2:00 pm - 4:00 pm for a fun and engaging class. Come ready to learn, laugh, and of course... EAT!!







This soup covers the three S's. Savor, Sweet, and Spicy! It includes sweet plantains, cassava (yuca root), beef tripe, oxtails, and hot peppers. They are carb and keto friendly because the cassava and plantains are optional. Spice up your fall recipe list with this lush West African dish!

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